Monthly events to inspire a year of self care practices.
Elevate your health & energy
Live with a deeper connection to your body and nature
Create new community connections
Consciously creating a happier healthier lifestyle for you and your family
I am happy to be hosting these small monthly group events on the last Saturday of each month starting in January from 12pm - 2:30
There will be some time spent outdoors rain or shine, please dress for the weather. Each month we will explore a new tool to deepen your connection your body and support your health and wellness throughout the year.
This will include creating intentions, breath and body awareness, group sharing along with the experience of body and energy practices designed to recognize our ability live in a healthy state of flow.
When we work together for the purpose of enhancing our own wellbeing an energetic bond is created to support the highest and best outcomes for everyone. During each event you will receive a personalized bodywork session to enhance the connection to your self care commitment
As a collective group we will slow down and truly connect with the changes of the seasons and go deeper into our awareness and intentions for health in 2025.
Space will be limited 8 participants
Save 25% and sign up for the whole year $396.00 this will ensure your spot each month.
Monthly registration fee is $44.00
I am happy to create personalized events where you gather up your friends and family and schedule a private group.